Junior Superhero Staying Fit Download
Can be done in one meeting
Works Well with Groups or Independent Girl Scout
Download link will be in your order confirmation email.
Complete this eleven-page comic download and Juniors have earned their “Staying Fit” badge.
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Superhero Freedom likes to be fit. She knows that feeling good will give her more confidence to accomplish whatever she wants to do. Freedom thinks that fitness and nutrition are fun and wants to share some of her ideas with your girls as she guides them step-by-step through the Junior Staying Fit badge. She even has some career ideas!
Purchase one download and print as many copies as you need for your girls. Download is for your troop’s use only. For this reason, we limit the number of times you can access this download to two times and it will expires 90 days after purchase. As a Girl Scout leader, we know you will be “honest and fair”. Receiving fair payment allows us to continue to develop more program options for you and your troop. Your honesty is appreciated.
What your girls will be doing:
- Stretch and do an aerobic circuit
- Learn about a healthy plate and do a healthy eating crossword puzzle
- Learn how to reduce and manage the stress in your life
- Check your health smarts with a true/false quiz
- Help your family to stay fit too
What you will need:
- One download per girl
- Paper Bag
- Optional stress-less items: journal & pen, crafts supplies, garden gloves, pet toy, jump rope, bath salt