Part of our  “Real Woman” Series!

Getting on stage helps practice public speaking, improve communication skills, and build confidence.

Spotlight is on Sari Feldman
Sari Feldman has been performing professionally throughout the United States and Canada since 2001. She is also the director of Theatrics Performing Arts, where she provides musical theater education for children of all ages.

Go to https://www.theatricsperformingarts.com/ to find out more about Sari’s classes.

10% of the proceeds for this download go to the ASPCA (The American Society for the Prevention of Cruelty to Animals)

Part of our  “Real Woman” Series!

Spotlight is on Samantha Wheler, PhD, LCSW

Good mental health is essential to overall wellbeing. According to womenshealth.gov, more than 1 in 5 women in the U.S. have experienced a mental health condition such as depression or anxiety in the past year. Many mental health conditions affect more women than men. Most serious mental health conditions cannot be cured. But they can be treated, so you can get better and live well. Dr. Samantha Wheeler treats mental health conditions so people can live happy, healthier lives.

Go to womenshealth.gov/mental-health/ to find out more.

10% of the proceeds for this download go to Mental Health America at mhanational.org