Superhero Staying Fit Download
$10.00
Can be done in one meeting
Completely Girl-led
Works Well with Groups or Independent Girls
Download link will be in your order confirmation email.
The Superhero program was developed by MakingFriends®.com. Our girl-led downloads and products are a fun way to earn Girl Scout petals, badges and journeys while saving time for leaders.
Complete this eleven-page comic download and Juniors have earned their “Staying Fit” badge.
In stock
This has been discontinued by GSUSA but there are many fun, hands-on activities included in our download with with fun patch options. Retired badge downloads are can be shared with other leaders at no additional cost!
What your girls will be doing:
- Stretch and do an aerobic circuit
- Learn about a healthy plate and do a healthy eating crossword puzzle
- Learn how to reduce and manage the stress in your life
- Check your health & smarts with a true/false quiz
- Help your family to stay fit too
What you will need:
- One download per girl
- Scissors
- Tape
- Glue
- Music
- Pencils
- Markers
- Paper Bag
- Optional stress-less items: journal & pen, crafts supplies, garden gloves, pet toy, jump rope, bath salt
Diane Tolson (verified owner) –
Linda (verified owner) –
Melanie C. (verified owner) –
DanaRWalker (verified owner) –
Will be using at our next meeting. Looks easy but fun.
MissouriJen –
We did the Staying Fit download at our meeting on Friday. From a leaders standpoint, the badge is a great way to harness the active energy of the juniors. The girls loved taking turns leading stretches and moving through the aerobic circuit.
The discussion about stress turned in to a great conversation with many ideas coming up on how to deal with stress. The girls also discussed where some stress came from and why some stress was okay as long as it is managed.
Finally the girls had fun tossing the dice they made around to cool down from this active meeting.
Our suggestions for this badge is to do it on a nice day where the girls can go outside or someplace where you have a lot of room to move. We had to do some of the activities in shifts because of a large group in limited space. The other suggestion is to include conversations about the importance of water and have water bottles available. The girls will get tired and will want multiple drinks.
Overall, the MakingFriends Staying Fit badge download was a hit. The juniors want to modify some of the activities for our daisy troop and teach them tips for staying healthy.